🚨 INTRODUCING: THE 6-WEEK FITNESS TRANSFORMATION CHALLENGE! 🚨
This is not just another workout program. This is a movement—a mind-body-soul journey designed to help you shift from stuck to unstoppable! Whether you're looking to build strength, boost energy, drop inches, develop healthy habits, or simply find you again, this challenge was made for you—with love, intention, and RESULTS in mind.
🔥 What’s INCLUDED?
✔️ Tailored Training Program – Built around YOUR body, YOUR goals, YOUR level
✔️ All-Access Pass Fitness Classes – Afrobeats, Mobility, BollyX, Commit, HIIT... Yes, we MOVE!
✔️ Individual + Group Accountability – Because community = consistency
✔️ Custom Nutrition Plan – Not a diet. A lifestyle. Nourish to flourish 💪
✔️ Weekly Check-ins, Motivation, & Mini Challenges – To keep the fire LIT 🔥
✔️ BONUS: Free 6-Phase Meditation Program – Inner peace is the new glow-up ✨
10 Classes. Open to all formats.
6 Phase Meditation
Mental Freedom
Goal Success
Nutrition
Call or email
for pricing and bundling options
Individual and Group options
Attend unlimited classes each month with our monthly pass.
WUTA Dance (We Unite Thru Afrobeat) is a high-energy cardio dance class that blends vibrant Afrobeats rhythms with dynamic, culturally inspired moves. Designed to uplift and unite, this format offers a fun, full-body workout that boosts your energy while celebrating the rich diversity of Afrobeat music and dance. No dance experience needed—just bring your energy and let the rhythm move you!
Join our Band & Buns class for an invigorating session of strength training using bands, core work, and targeted glute exercises. Perfect for beginners looking to tone and sculpt their bodies in a supportive group setting. Book your spot now and experience a dynamic workout that will leave you feeling stronger and more energized!
✨ BollyX
Turn up the heat and the happiness with BollyX, a Bollywood-inspired dance fitness experience that blends high-energy choreography with infectious music from India and around the world. You’ll shake, shimmy, and sweat your way through a full-body workout that feels more like a celebration than exercise. No dance experience? No problem! Just bring your joy and let the rhythm move you.
💥 Commit (CTY)
Commit Dance Fitness (CTY) is where fun meets fierce. This dynamic dance-based workout combines diverse styles—from hip hop to Latin, pop to world beats—with HIIT principles to keep your body guessing and your energy soaring. Every class is a party with purpose, designed to empower, strengthen, and uplift you!
Join our Flexibility & Mobility class designed for all levels, from beginners to advanced practitioners. Enhance your range of motion, improve flexibility, and boost mobility with our expert instructors guiding you through versatile exercises. Book your spot now and embark on a journey towards a healthier and more agile you!
The Mindful Reset is a restorative session designed to help you release stress, refocus your mind, and reconnect with the present moment. Through guided breathing, gentle movement, and mindfulness techniques, you'll leave feeling refreshed, grounded, and ready to take on your day with clarity and calm. Perfect for all levels. FREE For all.
This pass is for both classes for the day.
Our personal training Package starts as low as $40 a month.